Light, medium, and heavy resistance levels. Swivel from left to right as you move through different strength exercises seat also locks to hold your position. 2 backrest positions lean back with the natural frame design or forward with a slight adjustment .
Padded seat. Work out your upper body by clipping in the 2 Comfort Grip foam handles to the resistance cords of your choice. 2 adjustable hook and loop ankle attachments.
Folds flat for easy storage. No assembly required. 90 day manufacturer s warranty on parts.