BRAIN FUNCTION SUPPORT B vitamins in general are often correlated with improving mental function because they can support against many conditions such as poor brain functions or age related cognitive and function loss. Obtaining proper amounts of B vitamins including vitamin B5 may be able to help support memory retention. Vitamin B5 is known to regulate our compounds
YOUTHFUL HAIR Vitamin Vitamin B7 is needed to maintain healthy skin, hair and nails, so when someone experiences a vitamin B7 deficiency, symptoms may manifest in the form of thinning, splitting and brittle hair, or dry and irritated skin You may notice that biotin is included in many cosmetic face creams
IMMUNE FUNCTION SUPPORT Vitamin B5 is very good at strengthening the immune system. This helps us fight against a number of conditions. To make sure your system is well defended from invasion, be sure that your white blood cell count is maximized and your immune system is functioning properly by eating foods that are rich in this vitamin
ENERGY METABOLISM SUPPORT All B vitamins help your system to convert carbohydrates into glucose, which is used as fuel and produces energy. It does this by synthesizing a factor known as coenzyme A CoA , which breaks down sugars in the form of glucose for energy. B vitamins also help to synthesize and metabolize fats and proteins. Vitamin B5
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