SPRI Sliding Core Discs

Features:

• SLIDING CORE DISCS Use exercise discs as sliding pads for a variety of exercises on soft or hard flooring , ideal for lunges and workouts where bodyweight movement offers greater resistance
• CORE SLIDERS Sliding discs enhance bodyweight exercises to maximize workouts focusing on your abs, upper body arms, chest and lower body glutes, legs .
• DUAL SIDED Core sliders are reversible for use on both hardwood and carpet floors
• TRAVEL FRIENDLY Gliders are lightweight and portable so you can easily toss them in your overnight or carry on bag while traveling , great for use in your hotel room
• EXERCISE GUIDE INCLUDED A downloadable fitness guide is included to help you get started with a few simple exercises
• Sport type Exercise Fitness