SLIDE BOARD This sliding balance board is a great tool for minimal impact exercises that are light on the knees and joints, but with high intensity to tone your upper and lower body, abs glutes
BALANCE TRAINING Slide training can be used in a variety of exercises for improving balance and stability
SUPER SMOOTH GLIDE The PVC slide board glides with ease and features bumpers on each end for extra safety and security while sliding
GREAT FOR TRAVELING Slide board 71 L x 20 W 4lbs rolls up for easy storage in a 32 x 11 mesh carrying bag
INCLUDES Slide board includes a pair of over the shoe booties One size fits most , 11 x 6 , carrying bag with strap and an exercise guide to help get you started!