USE The Go Fit Guide Roller takes you from beginning to end of your fitness routine, helping warm up muscles and prevent injury, cramping, and muscle tension.
DENSITY The Guide Roller is comprised of a super high density foam, which is able to withstand heavy use and pressure.
MASSAGE The Go Fit Guide Roller features twelve professionally developed massage exercises for you to follow.
GREAT FOR The Go Fit Guide Roller is a great tool to use for muscle soreness and fatigue, muscle recovery, joint alignment, and hip mobility.
GUIDE With 12 massage exercises printed right on the Go Fit Guide Roller, it s like having a coach there helping you to work through your muscle recovery.